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Bounce: Living the Resilient Life
Category: Books > Psychology > Psychology Books
Author/Artist: WICKS, ROBERT J
ISBN / ID: 9780195367683
Publisher: Oxford University Press
Binding: HARDBACK
Price: AU$52.95
  
Description: Robert Wicks shows you not just how to manage stress, but how to transform stressful situations into opportunities to live a more meaningful, self-aware and compassionate life. Wicks makes available to everyone techniques he has used for over 30 years in helping physicians, nurses, psychotherapists, educators, social workers, ministers and relief workers not only survive but flourish in highly stressful occupations. You'll learn a wide range of methods - normally reserved for those in helping and healing professions - to help you bounce back from stress and live life to the fullest.
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