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St Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional Well-Being
Category: Books > Biographies > Lives of the Saints
Author/Artist: TOMMY TIGHE
ISBN / ID: 9781646800889
Publisher: Ave Maria Press
Binding: PAPERBACK
Price: AU$39.95
  
Description: Tommy Tighe wants to help you take steps toward reaching and maintaining mental and emotional well-being, not only through self-care, healthy coping mechanisms, and professional intervention but also through prayer, scripture, and developing a relationship with the saints.

This book combines a therapeutic approach with the deep wells of Catholic faith and spiritual practice, exploring paths toward hope, healing, and wellness.

“St Dymphna’s Playbook is accessible, easy to comprehend and a great gift to our Church, full of practical ideas and abundant in hope.”
Scott Weeman Catholic Health Professional
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