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Calm: Mindfulness For Kids
Category: Books > Children > Children's Meditation
Author/Artist: WYNNE KINDER
ISBN / ID: 9780241342299
Publisher: Dorling Kindersley
Binding: HARDBACK
Price: AU$22.99
  
Description: Mindfulness is a big word for a simple idea, it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities.Calm - Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.
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