"Sr. Nancy Usselmann's book is well-crafted and timely - it would be difficult to think of a timelier book for her audience, young adults living in the digital world. The stakes are high, and this book adapts a classic Christian spiritual practice to an urgent need for greater freedom in the use of digital means. I willingly recommend it. If you read and put this book into practice, you will love the results." - Father Timothy Gallagher, OMV, author of The Discernment of Spirits: An Ignatian Guide to Everyday Living
"Sister Nancy has prayerfully and skillfully assembled a powerful, practical, six week media fasting plan that anyone and everyone can follow." -from the forward by Jonathon Roumie
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