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The Four Connections: How to Flourish by Aligning Your Beliefs, Body, Brain, and Bonds
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Category:
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Books > Psychology > Psychology Books
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| Author/Artist: |
ANNE KERTZ KERNION |
| ISBN / ID: |
9780829456271 |
| Publisher: |
Loyola Press |
| Binding: |
PAPERBACK |
| Price: |
AU$41.95 |
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| Description: |
Anne Kertz Kernion draws on contemporary neuroscience, spiritual wisdom, and her own lived experience to show how true flourishing arises when we intentionally nurture four essential dimensions of life: beliefs, body, brain, and bonds.
An integrative framework honours the full complexity of being human. What may seem fragmented "our thoughts, actions, relationships, and convictions" are revealed as deeply interconnected threads shaping our well-being.
Through guided reflection and practical insights, we learn to examine the beliefs that give life meaning, practice embodied awareness, cultivate clearer and more compassionate thinking, and strengthen relationships.
This is a thoughtful companion for anyone seeking greater wholeness, health, and joy. |
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