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A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers
Category: Books > Spirituality > Christian Meditation
Books > Spirituality > Spirituality Books
Author/Artist: ROD MEADE SPERRY (ED)
ISBN / ID: 9781611800579
Publisher: Shambhala
Binding: PAPERBACK
Price: AU$29.99
  
Description: A practical, accessible guide to the fundamentals of Buddhist meditation.

Meditation practice can positively transform the way we see and experience our lives.

This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers.
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