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The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
Category: Books > Psychology > Psychology Books
Author/Artist: HUGH VAN CUYLENBURG
ISBN / ID: 9781760892777
Publisher: Random House
Binding: PAPERBACK
Price: AU$34.99
  
Description: Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation:

How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

He discovered that these children possessed gratitude, empathy and mindfulness.

The result of his studying and sharing is:The Resilience Project.
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