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Detail
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How Will I Ever Get Through This?: A Practical Guide to Navigating Life's Toughest Times
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Category:
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Books > Psychology > Psychology Books
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| Author/Artist: |
LUCY HONE |
| ISBN / ID: |
9781761472602 |
| Publisher: |
Allen & Unwin |
| Binding: |
PAPERBACK |
| Price: |
AU$34.99 |
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| Description: |
Dr Lucy Hone has written a timely and much-needed guide to surviving the silent epidemic of living loss, the kind that follows divorce, illness, estrangement, redundancy, infertility or any other life upheaval.
Grief is not confined to bereavement. In this compassionate book, Hone draws on her own experience of multiple losses, decades of resilience research, and the voices of others navigating profound change, to offer a unique lifeline to readers.
Structured around twenty key questions, Dr Hone gently assists readers to move from initial overwhelm (Why do I feel so physically exhausted? Why do I feel so lonely?) to hopeful re-engagement (Who and what is still good in your world? Who and what do you want to live for?). |
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